Ingredient!
Salad
8 cups whipped green I used butter lettuce
2 cups of pineapple cut into small cubes
2 cups of mandarin orange segments packed in water
1/2 cup dried cranberries
1/2 cup chopped coriander
1 bunch of green onions cut into slices
4 teaspoons of Chia seeds
4 teaspoons of sesame seeds
2 cups of black beans, chicken, shrimp or your favorite protein
Honey Lime Dressing
1/4 cup honey or agave nectar
1/4 cup apple cider vinegar
1/8 cup lime juice
1/2 cup of canola oil
2 tablespoons finely chopped onion
Pinch of salt
Preparation!
Layer salad greens, pineapple, mandarin segments, cranberries, coriander and green onion between 4 plates or in a large bowl.
Add the honey lime dressing, add all ingredients to a food processor and pulse until smooth.
Drizzle dressing over the salad.
Sprinkle Chia seeds and sesame seeds over the top.
Top with black beans or the desired protein.