Ingredients ! 1 large chicken breast, trimmed. 8 oz (3 cups cooked) orzo pasta. 1 (15oz) can corn, drained, or kernels from 2 cooked corn on the cobs. 4 boiled eggs, diced. 1 red or orange bell pepper diced. 1 carrot julienned or grated. three by four cup green onion . 4-5 small garden cucumbers. Salad Dressing Ingredients ! 3 Tablespoon plain greek yogurt 3 Tablespoon mayo
3 Tablespoon sunflower oil or olive oil Juice from 1 large lemon 1 Tablespoon dill or parsley, half Tablespoon salt or to taste one by four pepper
Preparation ! Whisk together dressing ingredients and refrigerate until ready to use. Cut chicken breasts in half lengthwise and season both sides with salt and pepper. Place a large skillet, over medium heat and add 1 Tablespoon oil. Add seasoned chicken to the pan and Saute chicken until golden brown and cooked through (about 3 minutes per side). Remove to a cutting board, cool to room temperature, then dice. Cook pasta in salted water until aldente, according to package instructions. Rinse with cold water and drain well.  In a large bowl, combine all of your pasta salad Ingredients diced chicken breast, 3 cups cooked orzo pasta, corn, diced egg, cucumber and bell pepper, julienned carrot and chopped green onion. Toss salad together then drizzle with creamy dressing and toss again to combine. Add salt to taste if desired.